so many aspects of our culture and society contribute to feelings of isolation and overwhelm these days.  inner oasis workshop is my way of offering a reprieve. not only is it a space of deep connection and community; it’s a…

hi friends,

i only open inner oasis workshop to new folks about twice a year, and when i do, i get really loud about it because frankly, this is my favorite thing i’ve ever been apart of.  it’s a community…

Extension of a blog post I shared last year:

In my experience, the key to avoiding writer’s block is deep listening.  It’s the same as opening yourself to another person to let them unburden.  In this case, the person you…

Part of the “inner oasis” workshop is approaching the performance of art from a vulnerability framework rather than a skills-based one. 

We intentionally frame the experience of “performing” as a means of connecting with our audience - with no other…

self love used to be a concept that felt weird to me.  how are you supposed to love yourself when you just…. don’t?  it can come off as an almost “elite” concept ~ something for those people out there who…

A dear friend told me she’s been experiencing writer’s block recently and asked if I had any advice to work through it. 

In my experience, the key to avoiding writer’s block is deep listening.  It’s the same as opening yourself…